Tag: natural stress reduction
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😴How Chiropractic Therapy Supports Better Sleep and Stress Relief
In our fast-paced, high-pressure world, stress and sleep problems have become two of the most common health challenges adults face. Millions of people struggle with tension, restlessness, insomnia, and fatigue, often without realizing these issues may be connected directly to the spine and nervous system. When the body is out of alignment, the nervous system…